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as well as in the future.
Here are just some of the useful resources you can download today:
- Asana tip sheets to refine your understanding of some common (and not-so-common) yoga poses.
- Handy chakra chart giving you a reference tool for all the details relating to the seven main chakras.
- Super effective Shoulder and wrist routines to rehab shoulders and wrists that have been overcooked by repetitive vinyasa sequences.
- And lots more to help you with your own personal practice and teaching!